Redefining “Fitness”

Fisher Fitness offers an expertly guided, holistic approach to physical, mental, and emotional “fitness.”

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On-Demand Programs

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Private Coaching & Wellness

 

All are welcome here.

  • Whether you have never set foot in a gym, or like to run 50k through the mountains.

  • Whether you want a program to age gracefully or one to push your limits.

  • Whether you are overwhelmed by all the “diets”, or you “know what to do” to eat intuitively, but need a supportive nudge back in that direction.

  • Whether you seek more energy or need to restore and rest more.

  • Whether you want to learn to eradicate your own body pain, or receive supportive bodywork.

 

Learn more about Stacy’s wellness philosophy and approach.

Follow the journey.

 
The Brain Health Retreat is for YOU if: ✨You are curious about brain health and want to take a proactive approach ✨Want to learn science-based tools for building a more resilient brain ✨You are a caregiver ✨You have a family member with Dementia or
Slow Food 🌿 Had a lovely visit at Finca Orgánica de Maria y Chon in Santa Fe, Panamá. These folks told us they have always eaten sin química (without chemicals) because it is simply the way they grew up here. Chon told me that
"I'm too busy." "I'd rather exercise." "I'll sleep when I'm dead." These are some of the most common reasons people give me why they do not choose to actively rest. These reasons are indeed valid, except for the last on
Looking forward to teaching a full schedule of alignment-based classes this week @sansararesort! I'm calling this week's lineup Restorative Bootcamp :) It's for those who know that less is more, who are curious about the subtle body, and know that