BLOG Stacy Fisher 6/18/24 Stacy Fisher 6/18/24 Brain Health Guidelines Read More Stacy Fisher 4/19/24 Stacy Fisher 4/19/24 “Purple Smoothie” Recipe Read More Stacy Fisher 4/2/24 Stacy Fisher 4/2/24 What is the MELT Method? Read More Stacy Fisher 8/22/23 Stacy Fisher 8/22/23 Are you “managing” your pain…or learning from it? Read More Stacy Fisher 2/20/23 Stacy Fisher 2/20/23 The Heart Opener Read More Stacy Fisher 12/1/22 Stacy Fisher 12/1/22 Are you prepping your tissues to stretch safely and effectively? Read More Stacy Fisher 4/14/22 Stacy Fisher 4/14/22 Is your body ready for biking season? Read More Stacy Fisher 2/2/22 Stacy Fisher 2/2/22 Brain Health Retreat Recap Read More Stacy Fisher 12/1/21 Stacy Fisher 12/1/21 Brain Health on the Brain… Read More Stacy Fisher 10/6/21 Stacy Fisher 10/6/21 FALLING INTO FALL Read More Stacy Fisher 8/23/21 Stacy Fisher 8/23/21 Celebrating 13 years… Read More Stacy Fisher 7/30/21 Stacy Fisher 7/30/21 Are you cellularly dehydrated? Read More Stacy Fisher 7/21/21 Stacy Fisher 7/21/21 The Anatomy of a Plank Read More Stacy Fisher 1/10/21 Stacy Fisher 1/10/21 Frequency. Read More Stacy Fisher 11/8/20 Stacy Fisher 11/8/20 Transformation Time Read More Stacy Fisher 9/27/20 Stacy Fisher 9/27/20 Eating with the Seasons Read More Stacy Fisher 8/25/20 Stacy Fisher 8/25/20 When we MOVE rather than EXERCISE… Read More Stacy Fisher 7/27/20 Stacy Fisher 7/27/20 The Presence Challenge Read More Stacy Fisher 6/24/20 Stacy Fisher 6/24/20 June is a New Chapter Read More
Stacy Fisher 8/22/23 Stacy Fisher 8/22/23 Are you “managing” your pain…or learning from it? Read More
Stacy Fisher 12/1/22 Stacy Fisher 12/1/22 Are you prepping your tissues to stretch safely and effectively? Read More